We are somatic, healing practitioners offering trauma informed care and support. Our 1:1 sessions are grounded in Somatic Experiencing, Internal Family Systems, Polyvagal Theory, Tao of Trauma, and Nature-based Therapy. Our work is informed by anti-colonial and anti-oppressive praxis. 

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We lean into our sessions with a non-hierarchical, collaborative approach that honors our relational field. We recognize the inherent, heart-centered wisdom of your inner guide, and support you to come home to your essence through deep listening, compassion, attunement and co-regulation. ​