Eco-Somatics: A Pathway to Embodied Belonging
Eco-somatics is a field of embodied research and practice exploring ancestral technologies of animist wisdom.
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May 19
Relational Repair: A Process for Building Secure Attachments
Learn the art of relational repair to build secure attachments. Discover the Rupture to Repair Process for thriving relationships and emotio
Mar 10
4 Somatic Exercises for Emotional & Relational Resilience
This being human thing is messy, right? Wouldn’t it be so nice if things were just easy? But what if life was designed that way for a...
Jan 1
What is IFS?
Internal Family Systems is a therapeutic healing modality that seeks to bring different aspects of our inner world into harmony.
May 17, 2022
Somatic Grief Work for White Anti-Racists
Somatic grief work is an important part of anti-racism for white people. Dealing with racialized trauma is necessary for collective healing.
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